Dealing with allergies is no joke. From seasonal sensitivity and irritations to year-round ailments, suffering from even the very basic spout of allergies can be frustrating. Luckily, you're not alone in feeling that way. As the season warms up and all that gorgeous green life begins to bloom, it's natural to feel a little more sensitive to the pollen-filled air. It also doesn't negate the seriousness of itchy eyes and all other symptoms you may be experiencing. While there's no one-stop solution that works for everyone, there are plenty of great products out there that can alleviate those symptoms and get you back to feeling your best.
Let's check out a few of the top products we've found that could potentially help you with your allergies this season.
Natural Solutions for Allergy Relief
Over-the-counter products aren't always the best choice. Not only do some products leave you at risk for potential side effects, but sometimes they simply don't get the job done and have ingredients that aren't healthy for you. Teas, vegetables, sinus rinses, and staying hydrated are all great natural ways to help your body fight off inflammation stemming from an allergy. Food high in vitamins can give your immune system a boost and help strengthen it, which can decrease the severity of symptoms.
These natural solutions are easy, affordable, and efficient.
At Home Saline Rinse
Perfect for flushing out your nose and getting rid of built-up mucus and congestion, an at-home saline rinse is life-changing. You've more than likely heard of saline. It's often used in medical and healthcare situations to help flush remnants of medication from a person's system. However, it's not made up of a plethora of hard to pronounce chemicals and it's actually quite easy to make at home. The main ingredients are water and sodium chloride (salt).
All you need to do is boil roughly 2 cups of water, let it cool, and then mix in a teaspoon of salt. Stir the mixture until the salt is completely dissolved and you've got a 24-hour homemade saline mix.
Pro Tip: make sure you use iodine-free salt.
Not a fan of rinses like this? No worries, there are plenty of other great solutions.
Herbal Tea Remedies
A quick and rewarding way to combat your allergies this season is by turning to herbal teas. There's no shortage of options on the market, and depending on what your symptoms feel like, you can find an herbal tea that provides tasty relief. For example, ginger tea is often used for colds and during cooler months, but it can also be used to deal with a stuffy nose and general congestion caused by seasonal allergies. Pukka's 3 Ginger Organic Tea is a great option out there, and it's flavorful.
If you're not a fan of ginger or looking for a way to alleviate inflammation, rosemary tea is another great option. Rosemary has antioxidant and anti-inflammatory properties and is commonly used to deal with respiratory issues. Indigo Herbs make a delicious loose-leaf rosemary tea blend that has hints of lemon and mint.
Store-Bought Allergy Relief Products You Can't-Miss Out On
More natural solutions are always a great starting place, but sometimes you need a little more of a push to get rid of those nasty sinus symptoms. Fortunately, there are tons of common household items that can help alleviate symptoms as well as nifty tools and products. Here are a few of our favorites.
Orbits Eye Stones
Itchy eyes can lead to puffy eyes and even infections if not taken care of properly. It's hard not to pick at the corners of your eyes or rub them whenever you feel the slightest itch, but during allergy season it can feel almost impossible. Like picking at your skin, eyes are prone to infections caused by the daily bacteria our hands carry from touching things throughout the day. Orbits Eye Stones are perfect for providing instant relief on those extra irritated days.
Made with natural Finnish stone, you keep these small disks in the refrigerator to keep them cool and once you're home you can pull them out and gently place them over each eye. This can help with soreness, puffiness, and all kinds of minor irritations.
Earthbath Hypo-Allergenic Grooming Wipes
It's no shock that our furry friends are often a cause of allergies, especially during the spring and summer. We're not the only ones bringing in bacteria and pollination from the outdoors, and as cute as our dogs are, it can be difficult to keep them dirt, odor, and dander free between baths. Earthbath Hypo-Allergenic Grooming Wipes are a great way to remove all of those pestering cling-ons from the unknown and rid your furry family members of their dirty paws. A perk is that these wipes also help deodorize your pups so that your house and everywhere they wander indoors smell fresh.
Shark Air Purifiers
One final product we recommend for combatting season allergies this season is one of Shark's air purifiers. Their 3-in-1 Microforce helps capture small and microsized particles in quiet purification. With added heat and purified fan modes, you can use the device to clear up to 500 square feet. This helps rid your home of dander, dust, smoke, allergens, and all kinds of pollutants that may be lingering unnoticed. The purifier takes up minimal space and uses an easy-to-change HEPA filter.
Other easy but efficient ways to alleviate symptoms of allergies this season include routine washing of your bedsheets, wiping down countertops and frequently touched spaces with Clorox wipes, and vacuuming more frequently. Life gets busy and we get that, but even the simplest measures of adding a little extra cleaning to your weekly routine can help reduce the severity of your allergies this season.
Looking for even more great ways or products you can use to deal with your allergies? Stay tuned! We've always got more tips and tricks just for you.